is heinz tomato soup keto Is heinz tomato soup healthy?

August 15, 2022

List Content

When you think of comfort food, what’s the first thing that comes to mind? Is it a piping hot bowl of soup on a chilly evening? If so, you’re not alone! The warming properties of soup make it a favorite dish for many, and tomato soup is a classic favorite. One brand that most of us are familiar with is Heinz Tomato Soup. But is it healthy? Let’s take a closer look! First of all, let’s talk about the ingredients. Heinz Tomato Soup is made with tomato puree, water, sugar, and a variety of spices. While it is true that sugar is one of the ingredients, the amount used is quite minimal. A 200g serving of the soup contains only 7g of sugar, which is still well within the recommended daily intake. In fact, the sugar content is relatively low compared to other soups on the market. Now, what about the nutritional value? Heinz Tomato Soup is low in calories, with a 200g serving containing only 126 calories. It is also low in fat, with only 0.9g of fat per serving. This makes it a great option for those who are watching their calorie intake or trying to maintain a healthy weight. Additionally, the soup is a good source of vitamin C, with a 200g serving providing 45% of the recommended daily intake. Vitamin C is important for keeping our immune system strong and healthy, so this is definitely a plus. It’s important to note that Heinz Tomato Soup does contain some salt, with a 200g serving providing around 1.3g of salt. While this isn’t a huge amount, it’s still worth considering if you’re watching your salt intake. Most of us consume too much salt in our diets, which can lead to high blood pressure and other health issues. If you’re concerned about salt, you may want to opt for a low-sodium version of the soup or simply limit your intake. Overall, Heinz Tomato Soup can be a healthy addition to your diet. It’s low in calories, fat, and sugar, and it contains a good amount of vitamin C. If you’re looking for a comforting and tasty soup that won’t derail your healthy eating goals, Heinz Tomato Soup is definitely worth considering. So the next time you’re craving a warm and comforting bowl of tomato soup, don’t hesitate to reach for a can of Heinz Tomato Soup. Enjoy it with some whole wheat crackers or a piece of crusty bread for a satisfying and healthy meal.

If you are searching about Heinz - Tomato Soup | H J Heinz Company Limited | D&AD Awards 1992 you’ve visit to the right web. We have 5 Pics about Heinz - Tomato Soup | H J Heinz Company Limited | D&AD Awards 1992 like Heinz Tomato Soup (400g), Unofficial Slimming World Like Heinz Tomato Soup Recipe and also Unofficial Slimming World Like Heinz Tomato Soup Recipe. Here you go: